Kristin Allen, LMHC

Hello! I am Kristin Allen, a Licensed Mental Health Counselor in Tallahassee, Florida. I work to help clients to build self-acceptance, a greater sense of meaning based on their personal values, and effective thinking and behavior patterns to promote their well-being. Research has taught us that certain thinking and behavior skills are associated with positive mental health outcomes, and I strive to help clients to incorporate these practices. If you are struggling, please feel free to reach out to me. I would be honored to work with you through this difficult time. If you are experiencing depression, anxiety, stress, or exploring important questions about your life, it is important to have a therapist who actively listens, is supportive, and offers research-based strategies for moving through these challenges. This is what I aim to provide for my clients.